EIFS is cheaper, but more prone to problems and thus less sustainable. From an energy efficiency point of view they are the same.
XPS (blue board) is fairly vapor retardent, (about 1.5-1.8 perms @ 3/4") and in combination with StuccoWrap would be enough to protect the OSB from high vapor drives, provided you have at least 1/4" of air gap between the wire-lath and the wrap.
As manufactured in the US, XPS isn't very green, since it's blown with HFC134a, which has a global warming potential ~1400x CO2. As the HFCs bleed out over the next 25-50 years doing it's damage, the R-value of the foam falls too, eventually settling to the same R-value of EPS of equal density. EPS is blown with pentane (only 7x CO2 GWP), and has a stable R-value over time.
Local climate matters too. If you are putting foam on the exterior of OSB sheathing it's important to keep the average wintertime temp of the OSB above the dew point of the interior conditioned space air or it can load up on moisture, developing mold/rot from interior moisture drives. With EIFS applied directly to the foam drying toward the exterior is effectively blocked, making the dew point control aspect even MORE critical.
IRC Chapter 7 spells out minimums for the exterior R, specified by US climate zone, but those are minimums- it's worth going higher, especially if going with vapor-tight EIFS, or hard coat stucco (even with the ventilated gap), to keep the OSB warmer (=drier) no matter what, and leave the interior side fairly vapor open (latex paint finishes only, and no vapor retarders unless it's a "smart" vapor retarder such as Intello Plus or Certainteed MemBrain.) While 3/4" XPS (R3.75) might meet IRC code min for purposes of chapter 7, under EIFS or hard-coat stucco you'd want R6 or better.
Note also, the IRC prescriptions in Chapter 7 presume R13 cavity insulation for 2x4 framing, R20 for 2x6. The higher-R the cavity fill, the more exterior-R you need for dew-point control. In climate zone 4 can't just stick R3.75 foam on the exterior of a double-studwall or other high-R assembly without an interior side vapor retarder- it has to maintain the same foam-R to cavity-R ratio.
If yours is indeed a 2x6 framed wall, you'll be much better off dropping the framing to 2x4, and bumping the foam up to 2" or 2.5" EPS. It will have about the same or slightly better "whole-wall" R as R3.75 on the exterior of an R20 2x6 assembly, but FAR better moisture resilience. With 2" of EPS an 1x4 furring for maintaining the ventilation gap between the hard stucco & metal lath, the wall thickness would be about the same as EIFS directly applied to 3/4" XPS.