Posted By Jere on 17 Feb 2010 08:44 AM
I would think spray foam is a better acoustic barrier than fiberglass batts... cellulose would be my first choice.
2lb foam (closed cell) works better than fiberglass or half-pound (open cell) foam, but not nearly as well as dense-packed (3.0+lbs/ft^3) cellulose. Cellulose both has both higher mass and lower mechanical rigidity going for it compared to 2lb foam.
Mechanically dampening the gypsum/stud interface with rubbery materials on both sides also substantially reduces the coupling via the studs at mid-range & higher. Doubling the mass of the gypsum by layers applied with sound dampening adhesives (GreenGlue, etc.) also has an effect, as does air sealing all penetrations & seams with sound-dampening caulks (many vendors.)
With staggered stud 2x3 double walls mechanical coupling from the framing is much reduced, and combined with dense-packed cellulose fill the gypsum-to-gypsum transmission is highly damped.
Concrete also works pretty well if you don't care about thermal insulating properties. It's mechanically rigid, but at ~150lbs/ft^3 it has that mass thing going for it oh so well...